Its 5:30, the sun has punched out for the day and the thermometer outside my window reads 0˚. I pull on a pair of store-brand polyester pants and a t-shirt from a charity 5k. I am going to milk the last drops of my daily ambition and hit the gym—some treadmill intervals, some weights, and finish off with a 20-minute scramble up the Stairmaster. While waiting for my iPod to sync, a Pro-Con list builds in my head.
Pro: I would feel silly walking around the house in gym pants
Con: I look silly walking around in gym pants
Pro: Exercise is healthy
Con: A hot bowl of gluten-free chicken noodle soup is healthy
I turn on the stove.
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